The indoor air quality at home is essential to human health. Ensuring good air quality in indoor spaces such as your house or work area can also improve your health and quality of life. Home is where people rest after a long, tiring day at work. Some individuals spend most of their days and hours working indoors, so having healthy indoor air quality in the house is a crucial thing to prioritize for you and your family.
To help you have cleaner air at home, we’ve prepared a list of simple guidelines you can follow for healthier indoor air quality.
How to Improve Indoor Air Quality
Some might think air pollution only occurs outside the house, but this isn’t true. Sometimes our homes, offices, and living spaces can be more contaminated than the air outside. Children, people, and seniors with lung issues or asthma can also suffer from sensitivity due to indoor air contaminants. To prevent cases like this, we’ve compiled five pointers to freshen indoor air and keep your household healthy and happy.
1. Repair any leaks or water damage
Leakages and water damage can increase the humidity and moisture in your house. This causes common allergens like dust mites, pollen, and mold spores to increase and fill the air. So if you have water damage or leakages that have been unresolved for weeks, now is the time to employ property restoration services to deal with that issue.
2. Add indoor plants
Indoor plants can add color to your home and make it look livelier. In addition, they can also act as air purifiers. Through photosynthesis, plants clean the air by absorbing carbon dioxide and discharging oxygen. Depending on your space, you can pick different plant species that can thrive in sunlight, little light, or hardly any maintenance.
3. Maintain a smoke-free home
Do not smoke indoors, and never allow others to do it. When you smoke, do it outside. But if you want healthy well-being and to prevent affecting others with secondhand smoke, it’s best to quit cigarette smoking. If secondhand smoke from your neighbors is affecting you and your family, they might understand if you tell them to smoke somewhere else.
As secondhand smoke can pollute indoor air quality, so do biohazard wastes. If an unfortunate situation involving an injury or accident of a loved one happened in your house, don’t try to clean up the biohazard waste. Delegate it to expert biohazard companies to prevent exposure to bloodborne pathogens. You may click here to read more about their services.
4. Keep your air conditioners clean
Keeping your air conditioners clean can improve indoor air quality. Air conditioners that aren’t regularly cleaned usually have molds, impurities, and pollen in their filter, which causes a musty odor. So when you clean the filters in your house, don’t forget to include the AC filters in your routine.
If you smell musty odors at your home due to mold-infested rooms you have recently noticed, don’t delay getting this matter resolved. Hire mold removal services immediately to prevent molds from spreading and causing unexpected health issues.
5. Clean rugs and carpets regularly
Carpets and rugs enhance your home’s comfort and aesthetics and also act as air filters that trap dust and other particles in their fibers. When you clean your rugs and carpets once a week, they’ll keep working for you and even contribute to improving indoor air quality by lying there.
